▶ Watch
EpisodesBooksAboutNewsletter
▶ Watch the episodes
The podcast · New episodes every Tuesday

Bigger conversations.
A brighter you.

A weekly podcast about relationships, marriage and personal growth, with straight answers and practical steps you can use the same day.

Watch the episodesRead the books
FollowYouTube, coming soonInstagram, coming soonFacebook, coming soonTikTok, coming soon
Sophie Demire in the studio
Relationships/Marriage/Modern Life/Communication/Self-worth/Healing/
Follow the show

Real talk, every day.

Short clips every day, full conversations every week. Pick your platform.

Watch the episodes →
  • YouTubeFull episodes and clipsComing soon
  • InstagramDaily reels and quotesComing soon
  • FacebookCommunity and live chatsComing soon
  • TikTokShort takes, every dayComing soon
The books

Take the conversation further.

The episodes start the conversation. The books give you the steps, scripts and worksheets to keep it going at home.

Relationships · 140 pages

Love Without the Guesswork

The relationship playbook

Why you keep ending up in the same argument, how to say what you need without starting a fight, and the small daily habits that keep two people close.

  • The 3 conversations every couple avoids, and scripts for each
  • How to spot a pattern before it turns into a breakup
  • A 30-day reconnection plan you can start tonight
  • Worksheets to fill in together
$19$29
Buy the ebook →Instant download · PDF & ePub · 7-day refund
See what's inside →
Marriage · 160 pages

Still Choosing You

A field guide to a marriage that lasts

For couples who love each other but feel more like roommates. Money, intimacy, in-laws and the mental load, handled with honesty instead of resentment.

  • The weekly 20-minute check-in that prevents big blowups
  • How to talk about money without a fight
  • Getting intimacy back after kids, stress or distance
  • Repair scripts for after an argument
$19$29
Buy the ebook →Instant download · PDF & ePub · 7-day refund
See what's inside →
Best value

The Complete Set: all 2 ebooks

Every book, every worksheet. Save $9 compared with buying them one by one.

$29 $38
Get the set →
Sophie Demire
About the show

Real people. Deeper conversations.

A weekly podcast about relationships, marriage and personal growth, with straight answers and practical steps you can use the same day.

Sophie DemireHost · Relationship coach
  • HonestNo sugar-coating, no judgement.
  • PracticalSomething to try this week.
  • HopefulA brighter tomorrow is possible.
Free every Sunday

The Sunday Letter

One honest letter every Sunday: the week's episode in five minutes, one question to ask your partner, and first access to new books.

Free forever · Unsubscribe anytime

Questions

Good to know.

What format are the ebooks?

You get a PDF and an ePub, so they read well on a phone, tablet, Kindle or computer. Print the worksheets if you like paper.

How do I get my ebook after I pay?

Checkout is handled by Stripe. As soon as the payment goes through you get a download link on screen and by email.

Can my partner and I share one copy?

Yes. One purchase covers your household. The books are written to be read together.

What if it isn’t for me?

Email us within 7 days of your purchase and we’ll refund you in full. No awkward questions.

Is this therapy?

No. The show and the books share coaching and lived experience. If you’re in crisis or facing abuse, please contact a licensed professional or local emergency services.